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	<title>Lynnspirations Massage</title>
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	<link>http://lynnspirationsmassage.com</link>
	<description>Experience the many benefits of massage</description>
	<lastBuildDate>Thu, 09 Sep 2010 15:22:50 +0000</lastBuildDate>
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		<title>Stress can strain our immune systems and makes the body more acid.</title>
		<link>http://lynnspirationsmassage.com/?p=452</link>
		<comments>http://lynnspirationsmassage.com/?p=452#comments</comments>
		<pubDate>Thu, 09 Sep 2010 15:22:50 +0000</pubDate>
		<dc:creator>willow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[PH]]></category>
		<category><![CDATA[regeneration]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://lynnspirationsmassage.com/?p=452</guid>
		<description><![CDATA[<p>Continued stress can strain our immune systems and makes the body more acid.  PH balance:  The scale is from 0 to 14.  Numbers below 7 are acidic (low on oxygen) and numbers above 7 are alkaline.  Body fluids, such as blood, lymph and cerebral spinal fluid are to be slightly more [...]]]></description>
			<content:encoded><![CDATA[<p>Continued stress can strain our immune systems and makes the body more acid.  PH balance:  The scale is from 0 to 14.  Numbers below 7 are acidic (low on oxygen) and numbers above 7 are alkaline.  Body fluids, such as blood, lymph and cerebral spinal fluid are to be slightly more alkaline, at a ph of 7.4.  At a PH slightly above 7.4, cancer cells are said to become dormant, at PH of 8.5, cancer cells die, while healthy cells will live.<br />
An acidic body is a magnet for sickness, disease, cancer and aging.  </p>
<p>How can I help my body be a healthier alkaline state?<br />
Eating more alkaline foods can help shift your body&#8217;s PH and oxygenates your system.  Alkaline foods help keep your body healthy and functioning more efficiently, and may help prevent cancer.  check out http://www.thewolfeclinic.com/acidalkfoods.html<br />
for a list of acid/alkaline foods.<br />
Drinking alkaline water can also help.</p>
<p>Spend some time on the BIOMAT.  The BIOMAT delivers a powerful light source that increases blood alkalinity, speeds cell regeneration, and provides deep relaxation.  </p>
<p>Call to schedule your BIOMAT session today.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Office has moved to a new location!</title>
		<link>http://lynnspirationsmassage.com/?p=451</link>
		<comments>http://lynnspirationsmassage.com/?p=451#comments</comments>
		<pubDate>Thu, 09 Sep 2010 15:15:16 +0000</pubDate>
		<dc:creator>willow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[moved]]></category>
		<category><![CDATA[Urbandale]]></category>

		<guid isPermaLink="false">http://lynnspirationsmassage.com/?p=451</guid>
		<description><![CDATA[<p>Lynnspirations Massage and the Healing Arts is now located at 2400 86th St, Suite 14, Urbandale, Iowa 50322.  The phone number is the same.  The office is located just north of the Perkins on 86th and Hickman.  Go inside Suite 14&#8230;All Iowa Office Equipment, go down hallway, last room on the left.</p>
]]></description>
			<content:encoded><![CDATA[<p>Lynnspirations Massage and the Healing Arts is now located at 2400 86th St, Suite 14, Urbandale, Iowa 50322.  The phone number is the same.  The office is located just north of the Perkins on 86th and Hickman.  Go inside Suite 14&#8230;All Iowa Office Equipment, go down hallway, last room on the left.</p>
]]></content:encoded>
			<wfw:commentRss>http://lynnspirationsmassage.com/?feed=rss2&amp;p=451</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our meeting on July 22nd</title>
		<link>http://lynnspirationsmassage.com/?p=442</link>
		<comments>http://lynnspirationsmassage.com/?p=442#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:20:33 +0000</pubDate>
		<dc:creator>willow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[demonstrations]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[session]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[wand]]></category>
		<category><![CDATA[Zero point]]></category>

		<guid isPermaLink="false">http://lynnspirationsmassage.com/?p=442</guid>
		<description><![CDATA[<p>We had an amazing meeting on Balance and Energy on July 22nd.  Those that attended were quite surprised by the demonstrations of balance, strength and flexibility both before and after having the wand and pendant on.  The cell phone test was quite dramatic on before and after as well.  Keep posted for [...]]]></description>
			<content:encoded><![CDATA[<p>We had an amazing meeting on Balance and Energy on July 22nd.  Those that attended were quite surprised by the demonstrations of balance, strength and flexibility both before and after having the wand and pendant on.  The cell phone test was quite dramatic on before and after as well.  Keep posted for the next Energy and Balance gathering coming soon.  I invite  you to experience this amazing Zero Point Field, AMized Fusion technology.  Please feel free to contact me if you would like to schedule a gathering or have an AMwand session at 515-270-7004.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Every Word has Power</title>
		<link>http://lynnspirationsmassage.com/?p=441</link>
		<comments>http://lynnspirationsmassage.com/?p=441#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:15:09 +0000</pubDate>
		<dc:creator>willow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[happier]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[word]]></category>

		<guid isPermaLink="false">http://lynnspirationsmassage.com/?p=441</guid>
		<description><![CDATA[<p>I just read an amazing book called Every Word Has Power.  I found that our subconscious mind does not hear the words, &#8220;no, not, don&#8217;t.&#8221;  So when we tell our children, &#8220;don&#8217;t do that&#8221; or &#8220;do not do this&#8221;, they only hear&#8230; &#8220;do that&#8221;, or &#8220;do this! &#8221; Totally explains why they would [...]]]></description>
			<content:encoded><![CDATA[<p>I just read an amazing book called Every Word Has Power.  I found that our subconscious mind does not hear the words, &#8220;no, not, don&#8217;t.&#8221;  So when we tell our children, &#8220;don&#8217;t do that&#8221; or &#8220;do not do this&#8221;, they only hear&#8230; &#8220;do that&#8221;, or &#8220;do this! &#8221; Totally explains why they would go ahead and do something we asked them not to do.  This would have helped years ago when raising my daughter!<br />
Being aware of our words and the negative thoughts can help make our lives much happier and easier.  Thoughts become things, Think the good ones!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>August special</title>
		<link>http://lynnspirationsmassage.com/?p=440</link>
		<comments>http://lynnspirationsmassage.com/?p=440#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:01:46 +0000</pubDate>
		<dc:creator>willow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[August]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[hour]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Myofascial Release]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[special]]></category>

		<guid isPermaLink="false">http://lynnspirationsmassage.com/?p=440</guid>
		<description><![CDATA[<p>Pay for 2 one hour Massage, Reiki or Myofascial Release sessions and receive $10.00 off the second one.</p>
<p>Schedule a one hour Reiki session and if you schedule your next Reiki session within a week, receive $15.00 off (mention that you found this on the web site blog, August 2010 special)</p>
]]></description>
			<content:encoded><![CDATA[<p>Pay for 2 one hour Massage, Reiki or Myofascial Release sessions and receive $10.00 off the second one.</p>
<p>Schedule a one hour Reiki session and if you schedule your next Reiki session within a week, receive $15.00 off (mention that you found this on the web site blog, August 2010 special)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Testing strength with cell phones.</title>
		<link>http://lynnspirationsmassage.com/?p=439</link>
		<comments>http://lynnspirationsmassage.com/?p=439#comments</comments>
		<pubDate>Tue, 27 Jul 2010 19:54:21 +0000</pubDate>
		<dc:creator>willow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pendant]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://lynnspirationsmassage.com/?p=439</guid>
		<description><![CDATA[<p>Did you know that our cell phones that we are so dependent on and love so much, emit a type of electromagnetic radiation/ energy frequency?  We did a test for muscle strength, first without holding a cell phone and found the person&#8217;s base line.  Then holding a cell phone against your body, as [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that our cell phones that we are so dependent on and love so much, emit a type of electromagnetic radiation/ energy frequency?  We did a test for muscle strength, first without holding a cell phone and found the person&#8217;s base line.  Then holding a cell phone against your body, as we do when talking or in your pocket, and checked strength.  There was a marked decrease in strength just from holding the cell phone.  Then we had them put on the Amega Pendant  and checked strength.  Amazing difference.  I was so amazed!  I am now more careful when using the cell phone to make sure I am wearing my pendant or have it close by.  I am sure there are other products out there that can help decrease their affect but this was a dramatic demonstration!</p>
]]></content:encoded>
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		<item>
		<title>Peppermint oil</title>
		<link>http://lynnspirationsmassage.com/?p=438</link>
		<comments>http://lynnspirationsmassage.com/?p=438#comments</comments>
		<pubDate>Tue, 27 Jul 2010 19:46:44 +0000</pubDate>
		<dc:creator>willow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[indigestions]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Peppermint]]></category>
		<category><![CDATA[sore]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tight]]></category>

		<guid isPermaLink="false">http://lynnspirationsmassage.com/?p=438</guid>
		<description><![CDATA[<p>I use Young Living&#8217;s Peppermint oil in my water that I drink in the summer time.  Only one drop to a quart, will help you cool off in this heat.  Peppermint also can be applied to the stomach when you have indigestion and can be applied to sore tight muscles.  You can [...]]]></description>
			<content:encoded><![CDATA[<p>I use Young Living&#8217;s Peppermint oil in my water that I drink in the summer time.  Only one drop to a quart, will help you cool off in this heat.  Peppermint also can be applied to the stomach when you have indigestion and can be applied to sore tight muscles.  You can also apply it to the base of the skull at the hairline for a headache or across the forehead, just do not get it in your eyes.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>New technique using Amized Fusion technology</title>
		<link>http://lynnspirationsmassage.com/?p=423</link>
		<comments>http://lynnspirationsmassage.com/?p=423#comments</comments>
		<pubDate>Thu, 01 Jul 2010 15:55:48 +0000</pubDate>
		<dc:creator>willow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[session]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[wand]]></category>

		<guid isPermaLink="false">http://lynnspirationsmassage.com/?p=423</guid>
		<description><![CDATA[<p>I am now offering sessions that use the AMwand and it&#8217;s Amized Fusion technology and Zero Point energy.  The session lasts approximately 30 minutes, depending on the area or number of areas the client wishes to be worked on.  Our amazing human body knows how to heal itself, but sometimes needs some additional [...]]]></description>
			<content:encoded><![CDATA[<p>I am now offering sessions that use the AMwand and it&#8217;s Amized Fusion technology and Zero Point energy.  The session lasts approximately 30 minutes, depending on the area or number of areas the client wishes to be worked on.  Our amazing human body knows how to heal itself, but sometimes needs some additional support to remember to do so.  Please contact me for more information or if you would like to schedule your session.</p>
]]></content:encoded>
			<wfw:commentRss>http://lynnspirationsmassage.com/?feed=rss2&amp;p=423</wfw:commentRss>
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		</item>
		<item>
		<title>Reiki Massage</title>
		<link>http://lynnspirationsmassage.com/?p=422</link>
		<comments>http://lynnspirationsmassage.com/?p=422#comments</comments>
		<pubDate>Thu, 01 Jul 2010 15:51:37 +0000</pubDate>
		<dc:creator>willow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lynnspirationsmassage.com/?p=422</guid>
		<description><![CDATA[<p>Many people ask if Reiki is a massage technique.  Reiki by itself, is not considered a massage technique. It is a technique that can promote relaxation and balance to your energy for your body.
I offer Reiki massage, a technique that combines lighter massage using Swedish massage technique and/or Myofascial Release technique and Reiki.  [...]]]></description>
			<content:encoded><![CDATA[<p>Many people ask if Reiki is a massage technique.  Reiki by itself, is not considered a massage technique. It is a technique that can promote relaxation and balance to your energy for your body.<br />
I offer Reiki massage, a technique that combines lighter massage using Swedish massage technique and/or Myofascial Release technique and Reiki.  Each session may be different based on the client&#8217;s specific needs or condition.  Please contact me for your Reiki Massage session.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>You are invited!</title>
		<link>http://lynnspirationsmassage.com/?p=421</link>
		<comments>http://lynnspirationsmassage.com/?p=421#comments</comments>
		<pubDate>Thu, 01 Jul 2010 15:46:02 +0000</pubDate>
		<dc:creator>willow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[Invited]]></category>

		<guid isPermaLink="false">http://lynnspirationsmassage.com/?p=421</guid>
		<description><![CDATA[<p>To experience Balance and Energy
What?  Please join us for a fun informational gathering and demonstration of balance and energy for your body.  Please bring your curiosity and bring a friend.</p>
<p>When?  Thursday, July 22nd, 2010</p>
<p>where?  Foxboro Conference Center  6165 NW 86th ST, Johnston, IA 50131</p>
<p>What time?  7:00 to 9:00 p.m.</p>
<p>Bring [...]]]></description>
			<content:encoded><![CDATA[<p>To experience Balance and Energy<br />
What?  Please join us for a fun informational gathering and demonstration of balance and energy for your body.  Please bring your curiosity and bring a friend.</p>
<p>When?  Thursday, July 22nd, 2010</p>
<p>where?  Foxboro Conference Center  6165 NW 86th ST, Johnston, IA 50131</p>
<p>What time?  7:00 to 9:00 p.m.</p>
<p>Bring a friend and RSVP to either Sharolyn or Connie<br />
Connie at 515-270-7004 or Willow@Lynnspirationsmassage.com<br />
or Sharolyn at 515-270-6375</p>
]]></content:encoded>
			<wfw:commentRss>http://lynnspirationsmassage.com/?feed=rss2&amp;p=421</wfw:commentRss>
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